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Within minutes of quitting smoking, your body starts to repair itself. Get tips on breaking the habit today.
Many adults who color say it eases anxiety.
Deciding how you want to live the final part of your life is key.
Most of us aren't doing it well enough, according to a recent study.
Could home health care be an option for you? Find out how it works.
Keeping your knees healthy for life is easier than you think.
The days are getting shorter and for some that can mean the onset of more than just the winter blues.
The key is consistency and enjoying it!
Play isn't just for the kids. We all need to have fun!
Tips that can help get you on the path to weight loss and stay there.