Deciding how you want to live the final part of your life is key.
Knowing the facts can make it easier for you and your loved ones.
Could home health care be an option for you? Find out how it works.
You've heard about spring cleaning, but what about fall cleaning?
That extra 10 minutes of sleep may be doing more harm than good.
Safely dispose of your old and unused medications.
Most of us aren't doing it well enough, according to a recent study.
The holidays are a great time to make sure your elderly loved ones can age in place comfortably and safely.
Find out how to respond to anger in healthy, productive ways.
How to get moving toward a healthier life.
Five ways to add more water to your day.
“Turn around, don’t drown” applies to kayaks too.