Wellness | Carilion Clinic Living

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illustration of mobile phone with stethoscope indicating medical information

Wellness

Feb. 25, 2021

Cures Act Puts More of Your Chart in MyChart

Your teenager has more options now too.

chest view of medical person making heart shape with hands over scrubs and stethoscope

Wellness

Feb. 5, 2021

Video: Heart Health From Carilion's Experts

Carilion experts weigh in on what heart health means to them.

cholesterol test lipid panel blood collection

Wellness

Jan. 22, 2021

Know Your Numbers—And What They Mean

Knowing your disease risk is a chance to make changes even before you feel symptoms.

group of friends drinking hot drinks in front of a fire and living the hygge life.

Wellness

Dec. 30, 2020

Slow down, connect and "hygge" this year.

african american woman rubbing lotion on her cheeks

Wellness

Dec. 29, 2020

Banish Dry Winter Skin

Top tips to treat your itchy, dry winter skin.

two women walking outside for exercise while wearing masks to protect against coronavirus

Wellness

Dec. 28, 2020

Stay Accountable to Your Goals

Sticking to healthy habits is easier with support from others.

before and after pictures of Carilion Clinic dietitian weight loss

Wellness

Dec. 1, 2020

Bert's Weight-Loss Journey

Changing his lifestyle gave him better health - and a new sense of purpose.

senior couple researching hospice on laptop with masks on

Wellness

Nov. 6, 2020

Questions to Ask About End-of-Life Care

Deciding how you want to live the final part of your life is key.

closeup of caregiver's hand holding elderly hand which is holding a cane

Wellness

Nov. 6, 2020

Q&A: Understanding Home Care and Hospice

Knowing the facts can make it easier for you and your loved ones.

home health aide at patient's home both with masks

Wellness

Nov. 6, 2020

What Is Home Health Care?

Could home health care be an option for you? Find out how it works.

fall autumn leaves clean gutters

Wellness

Nov. 1, 2020

Fall Back, Clean Up, Calm Down

You've heard about spring cleaning, but what about fall cleaning?

man in bed reaching to turn off multiple alarm clocks

Wellness

Oct. 29, 2020

When You Snooze, You Lose

That extra 10 minutes of sleep may be doing more harm than good.

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