Michael Gallant

Michael Gallant

2021

JOINED

Michael Gallant's picture

ARTICLES

Michael Gallant is the Clinical Programs manager for Carilion Wellness.

He joined Carilion in 2018 as a clinical trainer, became an exercise physiologist in 2019, and in January 2021 assumed his current role overseeing clinical exercise programs such as Take Control Rx and Recovery Rx.

Michael loves teaching people how to take control of their health through exercise—regardless of their diagnosis.

If you would like to know more about Carilion’s clinical exercise programs, or how to improve your health through exercise, send Michael an email!

MY ARTICLES

woman drinking coffee in bed
Wellness
Michael Gallant
Apr. 5, 2021
R&R: 3 Ways to Relax and Recharge

Spring-clean your diet and lifestyle by focusing on exercise, nutrition and recovery.
woman tying running shoes
Wellness
Michael Gallant
Apr. 5, 2021
Exercise: 3 Steps to Healthier Habits That Last

Advice from a Carilion Wellness fitness expert.
woman making a smoothie with a blender
Food
Michael Gallant
Apr. 5, 2021
Nutrition: 3 Ways to Make Your Diet Work for You

Three steps to a nutrition plan you can live with.