It's that happy time of year when fresh ripe fruit of all kinds is available at grocery stores or farmers' markets.
What could be better than a fruit salad topped with a creamy orange ambrosia dressing?
This salad has some perennial favorites—blueberries, melon, grapes and pineapple—that also offer vitamins, minerals and cancer-fighting phytochemicals.
And it's perfect if you crave something sweet now and then without adding sugar!
Per Serving: 83 calories, 1 g total fat (<1 g saturated fat), 16 g carbohydrate, 3 g protein, 2 g dietary fiber, 277 mg sodium.