Strawberry Ricotta Toast

Servings: 1
Prep: 5 minutes


Summary:  XXXX

Crunchy bread, creamy ricotta, sweet strawberries and a teaspoon full of honey—what's not to love about this breakfast combination?

This quick and easy recipe will keep you full until lunch, plus you can switch things up with any kind of bread or fruit.

"Strawberries have polyphenols, which are antioxidants that are beneficial to gut health," says Robyn Rohrig, R.D.-N., a registered dietitian and nutritionist with Carilion Clinic. "They're also an excellent source of potassium and vitamin C."

Give your butters, jams and jellies a break, and go for the fresh fruit option to start your day!



Ingredients:  XXXX

1 slice whole wheat bread
3 tablespoons part-skim ricotta cheese
1/2 cup halved strawberries
1 teaspoon honey


Preparation:  XXXX

  1. Toast whole wheat bread.
  2. Spread the ricotta cheese on the toast.
  3. Top toast with strawberry halves and drizzle with honey.