Having trouble finding the time to exercise? Drop the excuses and try this quick routine!
Why you need this essential nutrient and where to get it.
Don't let fear of snake bites keep you from enjoying your time outside.
3 exercises that can help improve your balance.
A car can heat up 19 degrees in just 10 minutes. Share these tips to keep kids safe and prevent heatstroke.
Play it safe this holiday with these fireworks safety tips.
Sunburn doesn't have to ruin your summer. Ease pain and speed healing with these quick tips.
Change your workout routine and beat the heat. Jump on in for this full-body workout.
Could too much time on smart phones and tablets affect your child's emotional and physical development? Find out.
Love the outdoors? Then you have to check out our infographic for tips on dealing with poison ivy.
Find out what clean eating is—and whether you're already doing it.
Before you head outside, arm yourself with tips to protect against ticks.