Prenatal exposure to alcohol is the leading preventable cause of birth defects.
Watch now to see how this simple step made a big difference.
Our review of an app designed to help you relax, refocus and reconnect.
Simple things that you can start doing today to decrease your risk.
Get ready, get support, get healthy.
Dates that were once filled with joy can become dreaded annual events.
Enjoy this superfood in savory and sweet recipes all year long.
Sweeten up your tailgate with this waistline friendly brownie recipe.
How this fitness app "sworks."
You might want to think twice before reaching for that hot dog according to a new report.
Spice up your next tailgate with a lighter version of this fan favorite!
Learn how physical therapy can help you get back to you after baby.