Keep your feet happy when you explore the great outdoors.
Showing up—with a smile—is half the work.
Don't be blindsided by a concussion—learn the signs and appropriate treatment.
Follow these tips to model good screen habits—and get your teen to look up from theirs.
Is one of these ways of eating right for you?
Try this side dish with a zesty kick.
A deadly respiratory illness has affected nearly 200 young e-cigarette users.
A few ground rules and a good safety plan will give you both peace of mind.
What's considered best for kids has changed in recent years. Are you up to date?
You are your child's biggest fan, so follow these tips from an athletic trainer to keep it a fun, safe and successful season.
Try this twist on a classic dish.
This workout routine uses cardio and strength training to help get you in shape fast!