Strength training does more than tone your muscles. More on all of the benefits.
Are your feet trying to tell you something? Take small steps now to prevent foot problems later.
It is not just about finding the perfect crib. You also need the right mattress.
Find out what clean eating is—and whether you're already doing it.
Could too much time on smart phones and tablets affect your child's emotional and physical development? Find out.
This infographic shows how texting could be damaging your spine.
Find out how schools are helping prevent SCD–and what you can do if it happens.
The answer in this week's Fact Check might surprise you.
From minutes to hours, learn the signs so you can get the right treatment.
Pro basketball player Maryah Sydnor shares her journey of recovery after an ACL tear.
Top tips for planning and enjoying a healthy holiday.
Three strategies to help your child succeed on and off the field.