Within minutes of quitting smoking, your body starts to repair itself. Get tips on breaking the habit today.
Our infectious diseases experts continue to answer your questions about the COVID-19 vaccines.
Why shoveling snow shouldn’t be treated as just another household chore.
Data about COVID-19-related hospitalizations from mid-August to mid-September.
Don't let your motivation take a nose dive in the winter, keep moving and stay active!
Reconciling nostalgia and comfort foods with living a fully nourished life.
There’s more to weight loss than you may think.
Why food journaling can make all the difference.
Learn to recognize the difference between social and problem drinking.
Carilion Clinic's director of Medical Weight Loss weighs in.
Finding gratitude where you least expect it can help the most.
Avoid confusion by waiting 6 weeks between vaccine and mammogram.