Tips on what and how to eat to minimize depression and maximize overall well-being.
A healthy, delicious side that is hearty enough for a meal.
Sweet and comforting, it's also a healthy dessert on a chilly day.
This yummy recipe will feed a crowd with easy-to-find ingredients.
Take your lunch from boring to bright with this colorful upside-down salad.
This simple, flavorful and nutritious soup is the perfect go-to meal.
Here's a hearty vegetarian version of a classic, heartwarming dish.
Brain-boosting salmon is the star in this delicious main dish.
Replace pricey, store-bought sugar-bars with these satisfying homemade squares.
Reconciling nostalgia and comfort foods with living a fully nourished life.
Delicious and good for you, this tuna salad uses avocado instead of mayo.
Spice up your cocoa for a comforting cancer-fighting treat.