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Thanksgiving ideas for a healthier holiday.
A lighter take on an autumn classic.
You might be surprised by how they could help you live longer.
From breakfast to dessert, a better way to enjoy the season
A fun day of tailgating does not have to include derailing your healthy habits.
Make sure you know your ABCs when it comes to back-to-school lunches.
Gluten-free? Try this as an alternative to pizza!
10 ways you can stretch your dollar and still eat healthy.
Bring the tropics to your table this summer with a new side salad recipe.
The classic sandwich gets a plant-based upgrade.
Meet your new favorite way to hydrate.
Why bake when you can serve up this sweet, summery watermelon cake?
Carilion Clinic
