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A fun day of tailgating does not have to include derailing your healthy habits.
Make sure you know your ABCs when it comes to back-to-school lunches.
10 ways you can stretch your dollar and still eat healthy.
Skip the roadside fries and get the nutrients you need while traveling.
Grill safely and keep your sides from spoiling with these tips.
This special time of year doesn't have to mean also packing on the pounds.
Dangerous carcinogens can be formed from grilling.
Learn more about how much protein you really need.
Consuming a variety of fruits and vegetables is key to staying healthy.
Sort out fact from fiction when it comes to your food choices.
Is one of these ways of eating right for you?
Try this at home or in a foil packet over a campfire.
Carilion Clinic
