Food | Carilion Clinic Living

Food

Angela Charlton R.D.-N.

Dec. 3, 2020

Fact or Fiction? Nutrition and Immunity

Learn how what you eat can—and can’t—help keep you healthy.

closeup of young girl's smiling face with holiday table in background

Food

Recipe Team

Nov. 16, 2020

Recipes for a Smaller Holiday Table

A menu that's scaled back on servings, not flavor.

Venison stew served with a side of pasta shells, sprinkled with herbs, served in a gray bowl on a stone table, with sprigs of herbs arranged around it.

Food

Recipe Team

Nov. 5, 2020

Venison Stew

This cold-weather stew is as hearty as it is healthy.

Bowl of fresh endive and radicchio salad on a stone background.

Food

Recipe Team

Oct. 29, 2020

Endive Salad with Mustard Vinaigrette

A fresh fall salad recipe from our team at Morningside Urban Farm.

Composition shot of whole pumpkins, cinnamon sticks, ground cinnamon, flour and a baking pin.

Food

Recipe Team

Oct. 22, 2020

Spiced Pumpkin Biscuits

It's finally pumpkin spice season.

plate of fresh zucchini zoodles with a pesto sauce topped with roasted tomatoes

Food

Recipe Team

Sep. 25, 2020

Zoodles and Pesto

Zucchini noodles stand in for pasta in this healthy twist on dinner.

Pumpkins, baskets of apples and potted marigolds sitting on a lawn.

Food

Recipe Team

Sep. 17, 2020

5 Fall-Ready Recipes

Celebrate the start of the season with these fall-favorite flavors.

Oven-roasted whole carrots with thyme, in a black plate on a slate tabletop.

Food

Recipe Team

Sep. 10, 2020

Thyme-Roasted Carrots

Try this earthy-sweet side dish recipe from Morningside Urban Farm.

A Jack Russell Terrier sits on a lawn chair, watching hungrily as a man's hand turns burgers on a backyard grill.

Food

Recipe Team

Sep. 1, 2020

Beyond the Basics: A Labor Day Cookout Menu

Unexpected grill fare for summer's last hurrah.

Healthy lunch of a sandwich, apple, carrots and orange juice arranged in a plastic container, on a table surrounded by colored pencils and other school supplies, with an insulated lunch bag in the background.

Food

Recipe Team

Aug. 27, 2020

Lunches for a Different School Year

A week's worth of in-school and at-home lunch ideas.

Mother with young son and daughter eat breakfast of toast, jam, muffins, granola and orange juice. All three are viewing devices while at the kitchen table.

Food

Recipe Team

Aug. 12, 2020

5 Back-to-School Breakfasts

A week's worth of study-boosting breakfast ideas.

Overhead view of a bowl of fresh pico de gallo on a wooden table.

Food

Recipe Team

Aug. 6, 2020

Fresh Pico de Gallo

Follow this quick and easy recipe to make fresh pico de gallo at home.

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