Watch this video to learn more about the link between heart disease and stroke.
Learn more about the signs and what you can do to help.
Find out how family history impacts stroke risk in this week's Fact Check.
Is dehydration a risk factor for blood clots? Watch now to find out.
Are weights the key to making your runs better?
Get tips on protection and test your sun safety savvy.
Protein bars and shakes might look healthy, but do you really need it?
Leg pain could be more than just a muscle ache or strain. It could mean you have an issue with your veins.
Could a Mediterranean-style diet help you from the inside out?
Can getting a jump on the day boost your mood?
Why it can be difficult to get enough.
Some runners always do it, but others never do. Do you really need to stretch before your run?