Spring is officially here, and with it a desire to enjoy the great outdoors after a long, wet winter. One of the best ways to welcome spring is by planting a garden.
According to Gail Nordhaus, R.N. and Carilion Clinic community outreach coordinator, gardening offers many benefits, whether you’re tending an expanse of raised beds or a single flowerpot on a small apartment balcony.
"My experience working with people is that the more you do, the more you want to do," she said.