In this week's Workout Wednesday we have a quick workout that yields maximum results.
Now that your kids are back in school, find out how to keep them healthy.
Get the facts on the most common breastfeeding myths.
Find nighttime tips and treatment options for this neurological disorder.
Some runners always do it, but others never do. Find out if you really need to stretch before heading out on your run.
Caring for young patients includes caring for their families.
If you are seriously injured, find out why Trauma Centers make all the difference in survival and recovery.
Learn how to help children process and manage grief in a healthy way.
Find out what Botox can do for urinary incontinence.
Andjenica Pierre was born with a spina bifida so severe she could only crawl. Watch to see her journey.
Get your kids excited about healthy snacks as they head back to school!
Find out the 5 major benefits of functional training.
Switch up your end-of-summer harvest this year.
A new treatment offers relief to chronic sufferers of these headaches.
Easy ways to find relief from the summer sniffles in this week's Fact Check.
Make sure you're on your "A" game when it comes to back-to-school lunches.
Find out how Carilion providers prepare their kids for the new school year.
Revamp your kids' snacks this school year with this easy and healthy recipe.
After suffering from excruciating back pain for 12 years, surgery changed Rebecca's life.
Check out 10 ways to find that perfect provider once again.
Could exercise be the key to less stressful days? Learn more about the benefits in this Fact Check.
Watch this short video to make your child's first day back to school the best it can be.
Jump start your kids' day by treating them to this healthy smoothie!
These easy stretches will loosen you up and realign your body.