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Fact Check

Find out how family history impacts stroke risk in this week's Fact Check.

women doing lunges at the gym
Wellness

Three leg exercises that will help build strength, stability and burn calories!

woman looking stressed out at work
Wellness

You bet. Stress can play havoc with your metabolism.

man drinking water
Fact Check

Is dehydration a risk factor for blood clots? Watch now to find out.

drink water hydrate dehydration
Wellness

Find out why and what you can do if you don't like water.

teenage girl getting physical at school
Kids

5 reasons why your teen needs an annual physical.

weight loss surgery gastric bariatric
Wellness

Obesity affects 1 in 3 people; find out if surgery will work for you.

woman wearing a wide brimmed hat in the sun and putting on sun screen
Wellness

These easy steps will let you enjoy the outdoors and protect your skin!

three people out on greenway doing push ups
Fact Check

Are weights the key to making your runs better?

grandfather teaching his granddaughter how to play guitar
Kids

What's considered best for kids has changed in recent years. Are you up to date?

women with strong arms practicing yoga
Wellness

Strong arms are about more than looking good! Try our five favorite exercises.

person filing out advance care directive
Wellness

The importance of advance care directives and how your doctor can help.

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