Carilion Clinic Living

closeup of woman's hands clasping her lower back as though it's in pain

Wellness

Protect Your Back at Work

Maureen Robb

Wellness

The Fine Art of Doing Less

Katherine Cork

orange and red pickleball paddles on the foreground in front of the shadow of a net

Wellness

Pickle-what? Pickleball!

Karen McNew McGuire

several children sitting calmly in cross-legged meditative pose with eyes closed

Wellness

The ABCs of Mindfulness in Schools

Laura Mitchell

Wellness

Maureen Robb

Jun. 17, 2019

Protect Your Back at Work

Prevent injury on the job by following the ergonomic advice your care team follows.

Wellness

Katherine Cork

Jun. 7, 2019

The Fine Art of Doing Less

Slowing down can actually make you more effective. Find out how!

Food

Huong Fralin

Jun. 6, 2019

Skillet Pork Tenderloin

This one-pan meal is low in calories and full of flavor.

cash the mini horse in the back of the mini van that has been transformed into a mobile stall

Patient Stories

Karen McNew McGuire

Jun. 6, 2019

Cold Noses, Warm Hearts

Tag along for a day in the life of Carilion's Pet Therapy team.

Wellness

Karen McNew McGuire

Jun. 6, 2019

Pickle-what? Pickleball!

This popular new game combines fun and fitness with a competitive twist.

Wellness

Laura Mitchell

Jun. 4, 2019

The ABCs of Mindfulness in Schools

Carilion Clinic helps Roanoke schools harness the power of mindfulness.

smiling child with scoliosis using walker supported by happy parents

Patient Stories

Karen McNew McGuire

May. 30, 2019

MAGEC for Malaya: A New Approach to Scoliosis Surgery

Magnetic technology means makes adjustments easy in an office visit instead of the OR.

Ear pain in an adult from an ear infection

Conditions

Katherine Cork

May. 30, 2019

What Did You Say? Ear Infections in Adults

They're not just a childhood ailment; learn how to identify, treat and prevent them.

Young girl wearing sunglasses and large sun hat in field

Kids

Hannah Cline

May. 30, 2019

Is Your Child Using the Right Type of Sunscreen?

Tips to make sure your child is protected from the sun.

Kids

Katherine Cork

May. 29, 2019

Gun Safety Tips For You and Your Kids

One in three homes with children under 18 has a firearm. Learn how to stay safe.

cholesterol test lipid panel blood collection

Wellness

Laura Mitchell

May. 27, 2019

Know Your Numbers—And What They Mean

Knowing your disease risk is a chance to make changes even before you feel symptoms.

Lemon dill quinoa salad in bowl with cilantro and olive oil

Food

Recipe Team

May. 24, 2019

Lemon Dill Quinoa Salad

This savory side dish is full of protein, fiber and flavor.

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Protect Your Back at Work

The Fine Art of Doing Less

Pickle-what? Pickleball!

The ABCs of Mindfulness in Schools

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Healthy Pets, Healthy People

Sharp Heel Pain? You Could Have Plantar Fasciitis.

Your Child Is Being Bullied—What Do You Do?

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FILTERS

Protect Your Back at Work

The Fine Art of Doing Less

Pickle-what? Pickleball!

The ABCs of Mindfulness in Schools

Pages

Trending

Healthy Pets, Healthy People

Sharp Heel Pain? You Could Have Plantar Fasciitis.

Your Child Is Being Bullied—What Do You Do?

FILTERS

FACEBOOK

INSTAGRAM