Chicken Chili: Cold-Weather Comfort Food
Prep: 60 minutes
Spring is just around the corner but as long as the cold winds are blowing outside, a bowl of chili can be counted on to keep you warm inside. Try this healthy, hearty chicken chili recipe provided by Don Mankie, a registered dietitian with Carilion Clinic.
1 tbsp. olive oil
2 cups cooked chicken breast, cubed
2 cups chicken broth
1 large onion, chopped
2 large cans chopped green chilies
2 cans cannelonie beans
6 garlic cloves, chopped
1 large jar of salsa
1 tsp. each cumin, oregano and tarragon
1/8 to 1/4 tsp. cayenne pepper
1 can white corn
- In a large soup pot, saute the onions and garlic in the oil until tender.
- Stir in the spices and cook 1 minute.
- Add the remaining ingredients and simmer for 1 hour.